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Baby food names around the world

Half the confusion in baby feeding is just vocabulary. A recipe says "courgette" or "aubergine," a forum says "capsicum," and a UK site talks about "weaning" your baby. Same foods, same advice, different words. Here is the quick translator.

The translator

Zucchini
Courgette (UK, Europe)
Eggplant
Aubergine (UK, Europe)
Bell pepper
Capsicum (AU, NZ, India)
Arugula
Rocket (UK, AU)
Cilantro
Coriander (UK, AU)
Scallion
Spring onion (UK, AU)
Beet
Beetroot (UK, AU)
Cantaloupe
Rockmelon (AU) / muskmelon
Chickpeas
Garbanzo beans
Snow peas
Mangetout (UK)
Shrimp
Prawn (UK, AU)
Oatmeal
Porridge (UK)
Green beans
French beans (UK)
Rutabaga
Swede (UK)
Starting solids
Weaning (UK, AU)

"Weaning" is the confusing one

Watch this word. In the UK and Australia, weaning usually means starting solids, introducing food alongside milk. In the US, it more often means stopping breastfeeding. Same baby, opposite emphasis, which is why cross-country advice can read oddly. See what weaning means.

Why itโ€™s worth knowing both

The best feeding idea might come from a blog in another country. Knowing that rocket is arugula and a courgette is a zucchini means you can follow guidance and recipes from anywhere without second-guessing. The food and the safety advice do not change with the accent.

Related reading

See first foods around the world, feeding babies global flavors, and the baby foods A to Z.

This is general information, not medical advice. Whatever a food is called, prepare it safely for your babyโ€™s age and watch new allergens.

Frequently asked questions

Is courgette the same as zucchini?

Yes. "Courgette" (used in the UK, Ireland, and much of Europe) and "zucchini" (US, Australia) are the same mild summer squash. Same food, same baby-friendly prep: cook it soft and it blends into almost anything.

What is capsicum?

Capsicum is what Australia, New Zealand, and India call a bell pepper (also "sweet pepper" in the UK). For babies it is the same advice everywhere: roast or cook it soft and peel the skin, since raw pepper is a choking risk.

Does "weaning" mean starting solids?

In the UK and Australia, yes, "weaning" usually means introducing solid foods alongside milk. In the US, "weaning" more often means stopping breastfeeding. Same baby, different word, which is why guidance can sound confusing across countries.

Why do baby food names differ so much?

English-speaking countries simply grew different food vocabularies. The food and the feeding advice are the same; only the label changes. Knowing both names helps you follow recipes and guidance from anywhere, which is handy when the best idea comes from a blog in another country.

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How we write these: from widely published pediatric guidance (AAP, NIAID 2017 guidelines, the LEAP study), with sources cited on every page. Pending review by a pediatric professional.

This is general information, not medical advice, and has not been individually reviewed for your baby. Always talk to your pediatrician about your baby's diet, introducing allergens, and any reaction. In an emergency, contact emergency services.

Some links in our guides are affiliate links: if you buy through them we may earn a small commission, at no extra cost to you. We only suggest things we'd actually use, and it never changes our guidance.