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Beef, carrot and potato stew
12 months+A soft, iron-rich toddler stew, unsalted and gentle.
Ingredients
- • 1/3 cup Beef
- • 1 Carrot
- • 1 Potato
Good to know
Keeps 3 days in the fridge, or freeze.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Gently simmer finely chopped or ground beef with peeled, diced carrot and potato in unsalted water or stock until everything is very soft, about 40 minutes.
- Mash lightly so nothing is firm and round.
- Serve warm.
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