🥦
Broccoli and potato mash
6 months+A gentle green veg mellowed with soft potato.
Ingredients
- • 1 handful Broccoli florets
- • 1 Potato
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Steam or boil one peeled, cubed potato with a handful of small broccoli florets until very soft, about 12 minutes.
- Mash or blend with a little cooking water to a smooth or lightly lumpy texture.
- For an older baby, keep some broccoli in soft, gummable florets they can pick up.
😋 🤢
Did your baby say yum or yuck?
Log every yum and yuck, watch allergens, and save your go-to recipes with YummyYucky.
Start tracking for freeA built-in YummyYucky recipe, written to our baby-safety rules (choke-aware prep, no added salt, no honey before 12 months) and re-checked against them before every release. Every baby is different: watch for choking hazards and known allergies, and check with your pediatrician.