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Carrot and apple mash
6 months+Sweet, soft, and easy for a first spoon.
Ingredients
- • 1 Carrot
- • 1/2 Apple
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Steam or boil peeled, chopped carrot until very soft, about 15 minutes.
- Add soft-cooked apple and mash or blend smooth with a little cooking water.
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