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Carrot & lentil mash
6 months+Iron-rich and smooth.
Ingredients
- • 1 Carrot
- • 1/4 cup Lentils
Good to know
Keeps 3 days in the fridge, or freeze.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Cook the carrot and red lentils until very soft.
- Mash together, loosening with a little cooking water.
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