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Chicken, sweet potato and apple
9 months+A savory-sweet dinner with iron from the chicken.
Ingredients
- • 2 tbsp Cooked chicken
- • 1 small Sweet potato
- • 1/2 Apple
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Simmer or bake a small piece of chicken until cooked through and tender, then shred or finely chop it.
- Mash into soft-cooked sweet potato with a little grated soft apple, loosening with the cooking liquid.
- Serve lukewarm, with pieces small and soft.
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