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Chickpea and tomato pasta
12 months+A soft, plant-protein pasta with a mild tomato sauce.
Ingredients
- • 1/2 cup Small pasta
- • 1/3 cup Cooked chickpeas
- • 1 Tomato
Good to know
Contains wheat: introduce wheat on its own first.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Warm lightly mashed cooked chickpeas in a simple sauce of soft-cooked, peeled, blended tomato with a little oil, no chili.
- Toss through small soft-cooked pasta, mashing so the chickpeas are not whole and firm.
- Serve warm, cutting any long pasta small.
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