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Green bean and potato mash
6 months+A mild, soft-cooked green veg starter.
Ingredients
- • 1 handful Green beans
- • 1 Potato
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Steam or boil a handful of green beans with one peeled, cubed potato until both are very soft, about 12 minutes.
- Blend or mash with a little cooking water.
- For older babies, cut soft-cooked green beans into short lengths rather than serving whole.
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