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Lentil and vegetable stew
9 months+A soft, hearty spoonable stew.
Ingredients
- • 3 tbsp Red lentils
- • 1 Carrot
- • 1 Potato
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Rinse the lentils and simmer with finely diced carrot and potato in unsalted water until everything is very soft, about 25 minutes.
- Mash lightly so nothing is firm and round.
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