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Lentil and vegetable stew

9 months+

A soft, hearty spoonable stew.

Ingredients

Good to know

No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.

Instructions

  1. Rinse the lentils and simmer with finely diced carrot and potato in unsalted water until everything is very soft, about 25 minutes.
  2. Mash lightly so nothing is firm and round.
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A built-in YummyYucky recipe, written to our baby-safety rules (choke-aware prep, no added salt, no honey before 12 months) and re-checked against them before every release. Every baby is different: watch for choking hazards and known allergies, and check with your pediatrician.