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Quinoa and veggie mash
9 months+Soft quinoa with sweet veg.
Ingredients
- • 3 tbsp Cooked quinoa
- • 1/2 Carrot
- • 2 tbsp Peas
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Cook the quinoa until very soft and fluffy.
- Steam finely diced carrot and peas until soft, then mash together with a little water.
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