🐟
Salmon and pea mash
9 months+Omega-rich salmon softened with peas.
Ingredients
- • 1 small fillet Skinless salmon
- • 2 tbsp Peas
Good to know
Contains fish: introduce fish on its own first.
Check the fish carefully for bones.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Steam or bake the skinless salmon until it flakes, about 10 minutes.
- Flake carefully to remove every bone.
- Mash with cooked peas and a splash of milk or cooking water.
😋 🤢
Did your baby say yum or yuck?
Log every yum and yuck, watch allergens, and save your go-to recipes with YummyYucky.
Start tracking for freeA built-in YummyYucky recipe, written to our baby-safety rules (choke-aware prep, no added salt, no honey before 12 months) and re-checked against them before every release. Every baby is different: watch for choking hazards and known allergies, and check with your pediatrician.