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Sweet potato and apple puree
6 months+Naturally sweet, gentle on new tummies, and freezes well.
Ingredients
- • 1 small Sweet potato
- • 1 Apple
Good to know
Keeps 3 days in the fridge, or freeze in portions.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Peel and cube one small sweet potato and one apple.
- Steam or simmer until very soft, about 12 to 15 minutes.
- Blend smooth with a little cooking water.
- Cool to lukewarm and check the temperature before serving.
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