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Sweet potato and pea mash
6 months+Creamy sweet potato with soft peas.
Ingredients
- • 1 small Sweet potato
- • 1/4 cup Peas
Good to know
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Steam or bake the sweet potato until very soft.
- Steam the peas until soft, then mash everything together with a little water.
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