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Tofu and sweet potato mash
9 months+Creamy plant protein and sweet potato.
Ingredients
- • 1/3 block Silken tofu
- • 1 small Sweet potato
Good to know
Contains soy: introduce soy on its own first.
No added salt (a baby's kidneys can only handle a little), no added sugar before age 2, and no honey before age 1 (it can carry a botulism risk). More on salt, sugar, and honey.
Instructions
- Mash soft silken tofu into soft-cooked sweet potato until smooth.
- Loosen with a little water and serve at room temperature.
- Use fresh tofu and do not leave it out at room temperature for long.
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